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Tag Archive 'exercise'

“I have to exercise in the morning before my brain figures out what I’m doing.”  – Marsha Doble I thought you might like an update on Dave’s progress. As the week wore on heading to his first day, his confidence began to wane. My little humorous quips were met with distress and annoyance. I toned […]

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“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.”  – Plato For those of you who made a wish for Dave on my behalf, thank you! 2

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Nice Day, Long Walk!

People say that losing weight is no walk in the park.  When I hear that I think, yeah, that’s the problem.  – Chris Adams When I meet cancer/MM patients who exercise vigorously and look terrific, I’m envious. Not that envy is much of characteristic I’m burdened with (thank goodness), but you get the idea. It […]

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“… a growing body of scientific evidence is building the case that the spiritual balance created by yoga provides proven health benefits.” – from article (link here) Yoga is becoming very “mainstream”. It is growing in popularity around the world. Yoga studios are popping up all over the place and classes are offered routinely in local […]

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“If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all.”  – Joey Adams We all know that exercise is important for our physical well-being and our mental & spiritual well-being. Dave was a champion racquetball player before he was […]

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“Fatigue is a daily lack of energy; an unusual or excessive whole-body tiredness, not relieved by sleep.” – Chemocare.com Wow. As I started to do a little research on this subject, so it wasn’t just all about what I think, I was struck by all the information and data about how they don’t know what […]

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