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Tag Archive 'Yoga'

“… a growing body of scientific evidence is building the case that the spiritual balance created by yoga provides proven health benefits.” – from article (link here) Yoga is becoming very “mainstream”. It is growing in popularity around the world. Yoga studios are popping up all over the place and classes are offered routinely in local […]

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“If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all.”  – Joey Adams We all know that exercise is important for our physical well-being and our mental & spiritual well-being. Dave was a champion racquetball player before he was […]

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Welcome!

Welcome to my new WordPress, Bluehost hosted, Riding the Wave Blog.  I hope you like it and if you went to my old one on blogger and found yourself redirected here, I’m happy you found me!  Much thanks goes to my friend and former co-worker, Bari Mitchell, at the University of Maryland.  She spent time […]

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